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Spicy Tomato Soup with Kale & Sausage

Spicy Tomato Soup with Kale & Sausage

Notice anything different? That’s right, Let’s Nom Nom just had a little makeover! One of the major improvements is the categories section, where I narrowed it down from 40 (!!!) to 16 categories.I’m still working on the content pages and fussing with a few things, but wanted to go ahead and launch.

To celebrate the blog refresh, here is an easy soup recipe that will keep you warm in the evenings until spring finally arrives! This recipe can be made vegan depending on the type of meatless sausage you use or you can skip the meatless sausage entirely. I’m not sure if Trader Joe’s meatless Italian sausage is vegan or just vegetarian as I already tossed out the packaging. Oops! Non-veggie eaters can use meat sausages, but may have to increase the saute time.

Spicy Tomato Soup with Kale & Sausage
Serves 3 / Cook time: 15 minutes

Ingredients
28 oz can peeled whole tomatoes
1 tsp olive oil
1 tbsp minced garlic
2 meatless sausages, chopped
6 oz kale, torn into smaller pieces
2.5 cups vegetable broth (or soy milk for a richer soup)
1/4 cup nutritional yeast
1/2 tsp cayenne pepper
A few splashes liquid smoke
Salt and pepper
1 tbsp arrowroot powder dissolved in 1 tbsp water

Directions
Pour the tomatoes and juices into a large bowl. Crush the tomatoes with your hands.

Heat the olive oil in a large pot over medium-high heat. Saute the garlic and meatless sausage for a couple minutes. Add the tomatoes and water, then bring to a boil. Add the kale, then reduce to a simmer. Cover and cook until the kale is tender.

Stir in the nutritional yeast, cayenne pepper, and liquid smoke. Taste and season with salt and pepper. Turn off the heat, then stir in the arrowroot powder to thicken the soup.

Notes
I prefer a chunky tomato soup, which is why I start with a can of whole tomatoes, instead of a store bought can of crushed tomatoes. For a richer soup, use soy milk instead of vegetable broth. If you don’t have broth, water is fine too, but you may want to increase the seasonings. Feel free to top this soup with shredded cheese or Daiya vegan cheese!

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11 Comments

  • Reply
    Delicious Peace of Mind
    at

    Congratulations on launching the new “face” of the blog! It looks beautiful, simple and easy to navigate! I bet you enjoyed playing around with it and tweaking things to your liking :)
    And by the way, that soup looks verrrrrrrrrry tasty… Now I’m hungry… Again! :D

    • Reply
      wazwu
      at

      Thank you! :) It was fun setting up the new look, but to be honest, I always found WordPress to be a bit fussy. It sometimes takes multiple steps to do something that should be really straightforward, ugh!

      Perhaps you need to go make yourself a snack! Haven’t you learned that looking at food without a snack is a big no no. ;P

      • Reply
        Delicious Peace of Mind
        at

        Yeah, for some things it seems like you have to take the long way around, but hey, it’s worth it! :)
        I will never learn that! Especially the last couple of days I have been looking at food most of the day, so I’m pretty much hungry all the time! :D

  • Reply
    Mitzie Mee
    at

    Love the new look of your blog:) The soup also looks nice. PS: I’ve finally embraced kale. I found out that I really like the kale type which is darker and less coarse (younger):)

    • Reply
      wazwu
      at

      Thanks! :) Woo hoo, welcome to the kale club! I also prefer the younger, less coarse variety of kale. Also much more tender, but still packed with all the good stuff. :D

  • Reply
    annie lee
    at

    yayyy! i’m loving the blog make over waz :D it looks amazing and the part about ppl turning white when you say you’re a vegetarian in your ‘about’ hahaha i totally get what you mean! the soup looks really delish too… can’t wait till you get your new camera to see more amazing foodie shots!

    • Reply
      wazwu
      at

      Thanks Annie! :D Hahah, it’s sad how often that happens, but oh well… it is what it is. Someday more people will be more open to the idea of vegetarianism!

  • Reply
    Mrs C
    at

    This new design is fresh and I love it! I also love this recipe (bookmarking!) and I’m sure will be well received at my dinner table. By the way, I’m going to try your broccoli trick Saturday night! If the boys would not eat them, I would :)

    • Reply
      wazwu
      at

      Thanks so much! :) You’ll probably have to double the recipe for the boys. Let me know how that turns out and if the broccoli trick worked. ;)

      • Reply
        Mrs C
        at

        The broccoli trick worked but not at the rate a mom would want. A couple each and that’s it. Have yet to try this one out. Soon. I cook all out every Friday as it is the maid’s off day :)

        • Reply
          wazwu
          at

          At least it’s a start! ;) It made my day when my husband recently announced that brussels sprouts is his new favorite vegetable. Happy cooking on Friday! :D

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