{"version":"1.0","provider_name":"Waz Wu","provider_url":"https:\/\/www.wazwu.com\/blog","title":"Vegan Tofu Frittata - Waz Wu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YcgoxARXcH\"><a href=\"https:\/\/www.wazwu.com\/blog\/2014\/12\/27\/vegan-tofu-frittata\/\">Vegan Tofu Frittata<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wazwu.com\/blog\/2014\/12\/27\/vegan-tofu-frittata\/embed\/#?secret=YcgoxARXcH\" width=\"600\" height=\"338\" title=\"&#8220;Vegan Tofu Frittata&#8221; &#8212; Waz Wu\" data-secret=\"YcgoxARXcH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.wazwu.com\/blog\/wp-content\/uploads\/2014\/12\/10808628_369322903229817_1067145299_n.jpg","thumbnail_width":640,"thumbnail_height":640,"description":"On Thanksgiving morning, I made my very first vegan frittata. It seems like a lovely treat, and I&#8217;m also thinking of making one for Christmas weekend. Perhaps this will become a new holiday tradition for us! For this frittata, I used roasted broccoli and potato slices for the filling. Make sure you boil the potato first or it&#8217;ll take forever to cook in the frittata. Chef Chloe Coscarelli has a great frittata recipe to use as reference, but I ended up using an entire package of silken tofu, instead of just 7 oz. You have to season the tofu pretty aggressively, not just with salt and pepper, since no one wants bland tofu. Instead of doing the stove and broiler combination, I baked mine at 400F for about 30 minutes. The hardest part of making this dish? Scraping the sticky tofu mixture out of the blender. Even with a tiny spatula, it&#8217;s such a pain! I&#8217;ll try the immersion blender next time and see if that makes things any easier. Save"}